Stretch & Guided Meditation

Best for: Flexibility and mobility, relaxation, injury rehab

30 min

20 British pounds

Gym or Home Workout

Service Description

Align & awaken your body with this balanced feel good workout! Stretching combinations mixed with relaxation will improve overall wellness of your mind and body. So often the type of workout to be missed, it's importance will always remain top of the list!!

Contact Details

aaronwilsonpt@gmail.com