top of page

Muscle Builder

Best for: Strength training, solid foundation, muscle endurance

1 h
25 British pounds
Gym or Home Workout

Service Description

Whether it's for one press up or 20 pull up's, this workout caters to all! This workout isn't about lifting the heaviest weight, it's about lifting a weight that suits your needs! Great starting point for those looking to lift more weights but tough variations to push those currently lifting. *Weights - one pair of the following - dumbbells / kettlebells / weighted plates


Contact Details

aaronwilsonpt@gmail.com


© Aaron Wilson PT 2025

bottom of page