High Intensity Weights

Best for: Fat loss and toning, stamina, target areas

45 min

20 British pounds

Gym or Home Workout

Service Description

The combination workout!! Instead of separating your cardio from weights, this workout combines the two perfectly! Lifting challenging weights at a good tempo will leave you sweaty but achey, a real great outcome from any workout! * Weights needed - any kind - 5 - 10kg

Contact Details

aaronwilsonpt@gmail.com