CHOOSE YOUR PT Package
Simple Nutrition
£50
Every month
The starting point for those wanting change and knowledge with their nutrition!
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4 week food diaries
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Shopping list
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4 week meal plan
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Monthly check in
Simple Bundle
£50
Every month
Whether you’re just starting out or in need of some new ideas, this plan can work for all!
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1 personal training session
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Food diaries
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1 gym plan
Advanced Nutrition
£100
Every month
Specialised and specific nutrition to help you change or improve your overall health. Nutrition and lifestyle questionnaires will help us work together to build better habits and structure.
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Personalised nutrition plans
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Weekly food diaries
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Shopping lists, meal ideas and food labels
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Video tips & weekly check ins
Bronze
£100
Every month
Perfect for those looking to build better foundations and structure. A great way to build better habits and be more consistent with your fitness and health.
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4 personal training sessions
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8 week meal plan
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4 week training plan
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4 week check in
Silver
£140
Every month
For those looking to improve on current strength and fitness. Detailed workout and nutrition plans to help you achieve maximum results for your effort.
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6 personal training sessions
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6 week meal plan
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2 week training plan
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2 week check in and feedback
Gold
£175
Every month
If you’re struggling with motivation or consistency, this plan has everything you need to achieve your goals. Results focused training with constant support and guidance, gaining knowledge as you go.
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8 personal training sessions
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Nutrition consultation and food diaries
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4 week meal plan
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Weekly gym programme
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Weekly check in and feedback