CHOOSE YOUR PT Package
Simple Nutrition
£50
Every month
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The starting point for those wanting change and knowledge with their nutrition!
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4 week food diaries
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Shopping list
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4 week meal plan
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Monthly check in
Simple Bundle
£50
Every month
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Whether you’re just starting out or in need of some new ideas, this plan can work for all!
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1 personal training session
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Food diaries
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1 gym plan
Advanced Nutrition
£100
Every month
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Specialised and specific nutrition to help you change or improve your overall health. Nutrition and lifestyle questionnaires will help us work together to build better habits and structure.
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Personalised nutrition plans
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Weekly food diaries
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Shopping lists, meal ideas and food labels
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Video tips & weekly check ins
Bronze
£100
Every month
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Perfect for those looking to build better foundations and structure. A great way to build better habits and be more consistent with your fitness and health.
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4 personal training sessions
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8 week meal plan
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4 week training plan
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4 week check in
Silver
£140
Every month
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For those looking to improve on current strength and fitness. Detailed workout and nutrition plans to help you achieve maximum results for your effort.
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6 personal training sessions
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6 week meal plan
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2 week training plan
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2 week check in and feedback
Gold
£175
Every month
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If you’re struggling with motivation or consistency, this plan has everything you need to achieve your goals. Results focused training with constant support and guidance, gaining knowledge as you go.​​
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8 personal training sessions
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Nutrition consultation and food diaries
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4 week meal plan
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Weekly gym programme
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Weekly check in and feedback